Who Can Benefit from a Health and Wellness Coach?
- Are you tired of starting every New Year with resolutions only to be back to your old ways a few days or weeks later?
- Do you struggle with a lack of energy, a lack of sleep, or a lack of motivation?
- Is stress having a negative impact on your life?
- Do you want to exercise more and eat less?
- Are you searching for purpose or meaning in your life?
- Do you need to focus on your relationships and plug in to your community?
If you answered “yes” to any of these questions, then a Health and Wellness Coach may be for you.